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About HMA Healthy Lifestyles
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The HMA Direct healthy
lifestyles program is a comprehensive holistic wellness program
designed to assist you in improving your physical, mental and
spiritual health.
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HMA Administrators is proud to announce HMA Healthy Lifestyles and the
www.HMADirectHealthyLifestyles.com website. From work or
home, all you need is internet access to be in touch with the most
up-to-date wellness information 24 hours a day. With our new
wellness website, you will be able to:
- Create your own profiles to personalize your experience.
- Participate in an online Wellness Assessment
that will help you understand your current health status and give
you personalized feedback on how to improve.
- Learn about healthy, fitness,
nutrition, stress management, and weight management.
- Practice behaviors that will help
you improve your quality of life.
- Access customized Healthy Living Programs
that will guide you through a 6-week program to help you achieve
your goals.
- Become familiar with current health
topics in the Healthy News section.
- Search medical and health-related issues in
the Healthy Living and Medical Resources sections.
- And much more!!
The website contains hundreds of pages of educational and useful
information and interactive tools that you will want to share with
family and friends.
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Need assistance?
Call 1-888-333-8828 or
Request a Call Back
from a
Customer Service Representative.
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